El tipo de ejercicio fisico es también importante.
People Most Physically Active At Work May Have Increased Risk Of Early Death Compared To People Less Physically Active At Work, Study Suggests.
TIME (5/14, Park) reports a study by researchers at VU University Medical Center in the Netherlands suggests that people "who were the most physically active on the job had an 18% higher risk of dying early compared to people with less active occupations." While "the results might seem contradictory to all of the data that documents the benefits of exercise," one researcher "says that those studies focused on leisure-time physical activity," explaining, "We think physical activity at work and during leisure time are two really different types of exercise with different physiological outcomes as a result." Moreover, the researcher "says people with physically demanding jobs may not be getting the type of exercise that could be beneficial for them, since they assume that their activity at work is enough." The findings were published in the British Journal of Sports Medicine.
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